Coping With Grief, Depression, And Stress

There’s a far better approach than rushing to mute our feelings with pills, alcohol, and narcotics

Allan Milne Lees
8 min readMay 9, 2024

--

Image credit: ADDitude

My life has been extremely turbulent. From an unstable and frequently unsafe childhood to a turmoil-ridden adulthood, I’ve had more than my fair share of stress and quite a number of heartbreaking losses to contend with. On top of…

--

--

Allan Milne Lees

Anyone who enjoys my articles here on Medium may be interested in my books Why Democracy Failed and The Praying Ape, both available from Amazon.