Or even better, dump almost all social media into the bin, read only journals that are useful (The Economist, Le Monde, l’Obs), and spend more time with people we care about instead of glued to our screens? I time-box my time online (including that spent earning money) and ensure that every day has more real time than virtual time. This keeps me far more sane and happy than staring at electronic images. Even my therapist here in the Geezer’s Institute for the Hopelessly Insane agrees!