Running to the Back
4 min readOct 21, 2019
By the time my brother was in his mid-fifties the best description of him was “a portly gentleman.” Like most people these days he had a sedentary job and a sedentary lifestyle. He was a skilled regional table-tennis champion and regarded that as serious exercise. Until the day he went up the short flight of stairs in his home and discovered he was out of breath.