The Coating Fat Diet

Image credit: Eater SF

The Coating Fat diet is based not on whimsical fads such as the so-called Paleo diet or the nutrient-deficient Atkins Diet, nor on harmful short-term “hacks” such as the metabolically disastrous Keto Diet.

Instead, the Coating Fat diet is based on solid empirical science.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Allan Milne Lees

Allan Milne Lees

2.1K Followers

Anyone who enjoys my articles here on Medium may be interested in my books Why Democracy Failed and The Praying Ape, both available from Amazon.